Lauren is an amazing trainer, and I am so grateful I got the opportunity to work with her! She is very professional, and is passionate about health and fitness. I came to Lauren for both my fitness and nutrition needs. I am 5’9, almost 23 years old, and my starting weight when I first started training with Lauren was 118 pounds. Throughout my life, it has been very hard for me to gain any weight; usually I gain a pound a year. After starting the nutrition and fitness plan that Lauren made for me, I gained 4 pounds in my first two weeks!
I live in Boston, MA, and even though I have never met Lauren in person, she still managed to help me achieve my fitness and nutrition goals. Lauren stays in contact with me weekly so I can give her updates on my plans and answer any questions I have. She is so helpful and knowledgeable, and I love how she customized unique plans just for my needs. I actually came to Lauren with no fitness experience at all. She took the time to make my plan and attach videos to all the exercises so I would know how to properly perform them. I am so happy with my results so far, and I will continue working with her in the future. =)