Full Body Exercise Circuit #1 with Jennifer Stano-David and Lauren Kern

You don’t need a gym to get in shape! Just follow Lauren and Jen’s moves and learn a new full-body exercise routine that can be performed at home, or during your holiday travels, using only your body-weight and minimal easy-to-pack equipment.

Stay tuned for 10 different 20-30 minute exercise routines this holiday season!


  1. Your awesome! im in love 🙂 ! BTW i am also a personal trainer and iv learned a decent amout from watching your vidoes. Thank You!