Live Workshop: Figure Competition Prep

I remember the day when I first decided that I wanted to compete. I remember feeling overwhelmed by the idea and reaching out for support to everyone I knew who had experience at the time. I used my growing list of resources, my ever-evolving awareness of my body, and the judges feedback, to grow from a Novice Competitor to a National Competitor. I now coach other novice competitors who aspire to become experienced and professional competitors.
Learning how to advance as a competitor is a process which requires knowledge, persistence, experimentation with nutrition and exercise, proper technique and stage presence, and of course….a beautiful posing suit which is custom-designed to highlight your best features while also disguising any perceived physical flaws. 
Please join next month’s live workshop and learn how to best-prepare yourself for your first figure competition. Some of the topics covered during this event will include:
  • Motivation and Goal Setting
  • The Workout Plan
  • Nutrition and Supplementation
  • Posing
  • Tanning
  • Make-Up, Hair & More
  • The Winning Suit
  • Bring on the Bling
  • Fabulous Shoes
  • Picking a Show
  • Getting Started Journal
Date & Time:
Saturday, April 19th, 2014: 3PM-5PM
Muscle Mechanics, LA
8471 Beverly Blvd Suite #202
Los Angeles, CA 90048
Complementary Valet Parking is available in our underground parking structure. Please bring your parking ticket upstairs for validation.
This is a complementary workshop. Donations are greatly appreciated.