I moved from Orange County to Los Angeles a little over 2 years ago and I was so worried about finding a trainer that I would connect with as much as I did in OC but Lauren exceeded my expectations. Not only is she an AMAZING trainer, she is also incredibly sweet and personable. It really just feels like I am working out with a friend (but this doesn’t mean she will go easy on you!). She really listens to what your goals are and accommodates you workouts accordingly. In my case, I have lower back issues so she modifies my workouts if I have any problems with my back during a particular move.
Another bonus is that Lauren gives diet tips/ideas. I am a vegetarian and she always goes out of her way to send me recipes of vegetarian meals in order for me to get all the nutrients I need.
I honestly can’t say enough about her. If you are looking for someone that is knowledgeable, always positive, and can whip you into shape then I highly recommend Lauren as your personal trainer.