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If you are considering working with a personal trainer, don’t hesitate to choose Lauren!!! I’ve been working with her for a year and am beyond pleased with the positive changes in my strength, coordination and body transformation. It will be one of the best investments you can make for yourself. She knows her stuff, will push you to your edge, but will always modify when needed. Plus she is a wonderful human being and so much fun! Don’t miss your opportunity to work with such an incredible trainer, especially if you need someone to be accountable to, in order to create a positive shift in your health. Just do it!!!!