Are you tired of working out and not seeing results?

Lauren Kern is currently offering customized exercise plans! Just visit her online store to learn more at:

• https://laurenkern.com/?page_id=677

If you fit any of the following criteria, then it may be time to get Lauren’s professional guidance:

• you enjoy working out on your own, but you don’t know how to make your workouts effective
• you need to save money and can’t hire a personal trainer
• you wish to work with Lauren, but you don’t live in the LA area

This is what Lauren can do for you:

1) provide you with an online questionnaire to better assess:

• your fitness goals
• your health history
• your current exercise regime (and why it might not be working for you)

2) build you a custom exercise routine, including:

• proper exercise selection to help you reach your fitness goals faster
• visual demonstrations and simple instructions on how to properly execute each movement
• a 1-month long training schedule with periodized intensities to assure that your workouts are always changing and always challenging

3) Once your month is up, Lauren will ask you to weigh-in, have your body-fat measured, and possibly even have girth measurements performed. Your progress will determine how Lauren designs the next month’s exercise routine.

• If you live in the LA area, then Lauren will provide these assessments for you as part of your package
• If you live in the LA area, then Lauren will provide you with a 1-hour long consultation (1 time each month) to go over each exercise with you in person

4) Custom meal plans and cardio plans are also available to help you speed up results. The more control you give to Lauren, the more she can guarantee results!

This is how it works:

Your monthly payment depends upon the following:

How many days/week you wish to strength-train

•      For a month-long 1 day/week, training program: $100
•      For a month-long 2 day/week, training program: $200
•      For a month-long 3 day/week, training program: $300
•      For a month-long 4 day/week, training program: $400
•      Etc……

Whether you need a customized cardio program: $100/month
Whether you need a customized meal plan: $150/month

Train yourself with Lauren’s Expertise and save your money!

Lauren charges $100+/hour for a 1-on-1 personal training session. Get similar results at a much lower cost by subscribing to LK’s customized exercise programs today!

• Training with Lauren 3x/week=$1,200/month

VS

• Custom 3x/week exercise program=$300/month

SIGN UP TODAY AND STOP WASTING YOUR TIME IN THE GYM!

To purchase your customized online exercise plan, just visit Lauren’s online store at: https://laurenkern.com/?page_id=677

Make sure to e-mail Lauren at lauren@laurenkern.com to get started on your online survey. Due to the time it takes to build custom exercise routines, please expect a 7 day wait between your purchase date and the delivery of your custom exercise routine.

Stay fit, stay happy, and stay healthy!