Full Body Exercise Circuit #7 with Jennifer Stano-David and Lauren Kern

7 January 2017
lauren
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Categories: Fitness, Fitness Blog, Videos

Don’t feel like hitting the gym today? You don’t need to!

Just follow this 30 minute full-body strength-endurance circuit, led by Personal Trainer, Lauren Kern, and her client Jennifer Stano-David. This balanced routine requires minimal equipment, if any at all. Switch up your routine every day by following Lauren’s other videos; all include exercises that you can perform anytime and anywhere.