Yoga Hurts! That’s Why I Am Going to Costa Rica To Do More Of It!

This month, I am focusing on getting out of my comfort zone. Why? Because when doing things “my way” stops working for me, it becomes time to try something new.

So, I just booked an 8-day yoga retreat to Costa Rica! I love traveling, adventure, and being outdoors, so I am hoping that enjoying vacation will make yoga much more enjoyable for me.

I am not suggesting that you do something this drastic for your first attempt at trying something different, but maybe take some baby steps by signing up for a local softball league, find an indoor rock-climbing facility, or take a surf lesson.

Life is too short and the older we get, the easier it becomes to get stuck in our routines and to make excuses for not trying those things we always wanted to try or were always scared to try. So, it’s time to make a list of things you want to try and keep it posted some where you will see it every day.

Namaste!