Tweet

I’ve been working with Lauren for over four years now and I couldn’t be more satisfied with my results! Lauren helped me to lose the 10 lbs that I couldn’t lose on my own and she now helps me to keep it off. I’ve worked with many trainers, but Lauren has a different approach to training. She is highly involved in her client’s lives, providing custom meal plans, healthy recipes, and she’s even come over to my place to teach me how to cook! She goes above and beyond her duties as a trainer. She even picks me up spices and health products that she thinks will benefit my needs and my goals.

Lauren has successfully worked around my back injury and has made our workouts fun and innovative while always providing a challenge and keeping me pain-free. She gives me workouts to do when I need to travel and assigns specific cardio routines for me on the days when I don’t train with her. Lauren has given me far more than just a routine. She has provided me with a new life and I am loving it!!! Thanks Lauren!