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LOOOOOVE HER!!!! Lauren has been my trainer for more than a year and the reason for that is SHE GETS RESULTS!!! When I came to her I was 17lbs heavier and hated working out. She has not only transformed my body, she has completely transformed the way I see/feel about myself. I walked in with a shitty attitude and No motivation beyond hating my body and desperately wanting a change and her optimism and the (believe it or not) FUN workout programs she created for me challenged me and made the hour FLY BY!

All change in the body takes time, but it was HER that kept me going when I was feeling like my goals were so far away.
She has gone OVER and ABOVE what any other trainer I’ve ever had has done. She’s helped me with diets, meal planning, cheats and recipes that kept my moral high while on this weight loss journey. She’s been attentive to past injuries and modified my workouts to avoid pain, but also rehab those areas and strengthen them. She’s guided me through how to help muscle soreness and various vitamin deficiencies that could be the reasons for whatever thing I’d come in complaining about… and ALL that guidance, attention to detail and all encompassing fitness support has resulted numerous pounds and inches lost, but a HUGE improvement in my blood panel (judging from the physical I had when we first started to this years- it’s night and day)
She’s not only given me the training and support to get me where I dreamed of being, but she continues to tweak our workouts to keep them fun and challenging, as I continue to get leaner and stronger.
She’s touched my life in so many ways. Influenced me and changed me for the better in So Many Ways.
She’s not only given me the body I’ve always wanted. She’s given me a sense of self confidence that I never thought I could have.
She’s a miracle worker.
She’s an angel.
I’d give her 10 stars if Yelp would let me…
You follower her advise & there’s NO WAY you won’t meet and exceed your goals.