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Lauren is an excellent trainer and an all around awesome person. I work crazy hours and have a hard time sticking to a schedule but she was attentive and worked hard to help keep me motivated. Dieting is hard but with Lauren I felt constantly supported. She was encouraging and a true pleasure to work with while helping me get in shape for my brother’s wedding. If you’re looking to make positive changes in your life as far as diet and fitness, Lauren is definitely the trainer for you. She’ll give you that extra push you need to get the results you’ve been wanting. Thank you, Lauren 🙂