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Lauren is the JAAAAM!! I love working with her. Unfortunately, I have a lower back problem, however she is very careful and creative in coming up with new and innovative exercises to keep me in check. She is first and foremost concerned with her clients well-being – always cognizant of the way my body moves and pointing out little adjustments that make all the difference. AND not only is she great at what she does but she’s a lovely person to spend the hour with. She’s super amenable to my schedule and flexible. She also knows how to work the booootay real good.