The Kitchen Makeover: Plan for Success
We all know that we want to lose weight, but do we have the tools for success? Since nutrition accounts for over 60% of our fitness training results, it is imperative that our kitchens include particular gadgets.
Here is your check-off list. If you don’t have these items, then it is time to get them!
- Pots/pans
- Knives
- Blender
- Tea Pot
- Blender Bottles
- Glass or PBA-Free Tupperware
- Cooler
- Food Weight Scale (to order this product, visit my online store)
- Measuring Cups/Measuring Spoons
- George Forman/Outdoor Grill
- Aluminum Foil/Plastic Wrap/Sandwich and Snack-Sized Zip-lock Baggies
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A big thank you for your post.Really thank you! Cool.
I followed your advice, Lauren. You are totally right. If I don’t have naughty food in my house, then I eat cleaner. Thank you so much for helping me to get rid of the crap in my kitchen. I am down 10 lbs and I feel amazing! You are awesome!