Breakfast of Champions

Mondays are tough enough already! My alarm clock sounded at 5:15AM this morning and I decided that today was going to be a great day to start fresh. I don’t know about you, but I tend to enjoy food a little bit more over my weekends. As a result, I like to begin my Mondays by eating a low-carb breakfast. Today’s breakfast was so delicious that I felt inclined to further my “fresh start” by leaving my car at home and warming-up for my first client by walking to work at 6:30 AM.

Try my new “Breakfast of Champions” by following this easy-to-prepare recipe:

In a skillet, sautee:

  • 2 peices of turkey bacon, sliced into thin strips
  • 1/2 bell pepper, diced
  • 1/4 yellow onion, diced
  • 1 serving garlic-marinated mushrooms (available at Trader Joe’s)

In a separate skillet, sautee:

  • 4 scrambled egg whites

Once Cooked, combine ingredients into a bowl and enjoy!

  • Calorie Breakdown: 171 calories
  • Carbohydrates: 10 grams
  • Protein: 26 grams
  • Fat: 3 grams

 

 

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