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Truly can’t say enough about our personal trainer, Lauren. By far the most knowledgeable and experienced person my fiancé (now husband) and I have ever worked with! Lauren pushes us (individually and together) to establish new goals and crush our perceived limits – in ways that are fun, safe, and challenging – most of all we see and feel the results! 

We initially started training with Lauren in 2021 to get in shape before for summer wedding in ’22, But it’s clear to us, that life itself is an athletic event and we want to be ready and strong for whatever is served up to us. Working with Lauren, we know we are in excellent hands. Highly recommend!