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It’s time to get some roller blades and hit the beach!

During my busy work week, I am usually confined to using the Stair-Master and hiking Runyon Canyon in an attempt to squeeze in my cardio so I can soon squeeze into my old bikinis and spring-wear.

However, rollerblading is my favorite method of burning calories while working on my legs, outer gluts, inner thighs…..and of course, my tan 🙂

I encourage everybody to find any way possible to enjoy their cardio. If you don’t have a beach nearby, then find a smooth trail or just plan an hour-long route throughout your neighborhood.
Cardio doesn’t have to be long and boring! Bring a friend or load your Ipod with songs that pump you up and enjoy the nice weather while it’s here!

Don’t forget to pack the sunscreen!