Penelope P.
I never enjoyed working out. I always dreaded it . My whole life I’ve struggled with weight. When I met Lauren she gave me hope that I could lose the weight and fall in love with working out without being miserable.
Our goal was to lose 22 pounds and I lost all of the weight and I’ve been able to keep it off. She is so kind so motivating and she really understands how the body works. She answers me and Day and night if I ever have questions she’s always there for me. All of her workouts are fun high impact if you need them to be low impact if you need them to be. All of her workouts are geared for your goals and you will achieve them with Lauren.
She cured my hip dips which I never thought I could get rid of!! I never wanted to go inside of a gym I was too scared to but she made me feel comfortable. She showed me what hard work in the gym and consistency does for the body.I used to not even be able to wear clothes because I was too insecure but Lauren showed me that I could feel good in my own skin. I’ve never felt more confident in myself .
Lauren has forever changed my life and I’m so excited to continue working with her. She’s really the best trainer out there and she really cares about you as a client. She’s holistically minded and a beautiful soul. I’m so lucky to have met her. Thank you Lauren for changing my life.